Tuesday, October 21, 2008

Oriental Green Rice Salad

Joanna asked for this one. I made it and brought it to a dinner a few months ago. My husband, Brandon, told me the ingredients that would go well together and they did! It's really good for you too - especially if you use the chard! We grow the chard in our garden and we pick it when it's young and tender. It is really good as a spinach substitute in salads when picked that way. Another gluten free recipe for the gluten intolerant (other than the chow-mein noodles)!

Oriental Green Rice Salad
3-4 C. Swiss chard (or spinach), chopped fresh
1-1/4 C. brown rice, cooked and cooled (2- 3 C. cooked)
½-3/4 C. Chopped peanuts
¼ - ½ C. Green onions, chopped
1 15-oz. can mandarin oranges

Toss above ingredients together

Dressing:
2 Tbsp. soy sauce
2 tsp. canola oil
1 Tbsp. sesame seeds
2 Tbsp. lemon juice
4-5 tsp. brown sugar
1 clove garlic, minced

Mix dressing together in saucepan until thickens and cool. Toss with salad. Chill until serving. Just before serving, mix salad and then add topping.

Topping:
½ - ¾ C. chow mien noodles

3 comments:

Cherylyn said...

This sounds really yummy! I wonder if I could get my kids to eat it...

Heather Smith said...

Yeah, it will definitely depend on the family on that. If they're used to eating thing similar to this they'll probably like it, but if it's unfamiliar territory...who knows!

joanna said...

Thanks! This was so delicious! Can't wait to make it!

Popular Posts

LinkWithin

Related Posts with Thumbnails