Thursday, February 12, 2009

Heathy Kid food...Again

You can tell this topic has been on my mind a lot by the number of posts I've made lately about it. This idea was given to me by a friend - she suggested to me a book that she loves Deceptively Delicious by Jessica Seinfield:


I haven't read the book, but Oprah did a show a while back (which I didn't watch) but there is a website about it that I found. You can find some of the recipes from the book on there and a lot of good ideas about adding pureed vegetables into your kid's food.
http://www.oprah.com/article/health/nutrition/about_book/1
I'm still deciding whether I'm going to buy the book or not. I do a lot of what she talks about already in my own cooking so I don't know if it would be worthwhile or not. Have you read the book? What do you think about it?

2 comments:

mentalutopia said...

I've read it, but I wasn't impressed enough to buy it. I may check it out from the library again, though. I found the spinach brownie recipe intriguing but the on-line reviews for that particular recipe were not good.

Heather {Healthy Family Cookin} said...

Good to know - thanks! Maybe I'll see if anyone I know has a copy I can borrow first. My library doesn't have it, I've already checked.

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