I'm always looking for healthy snacks and food for my kids. As I've talked with other mothers, I realize that this is a problem for many of us! Here's a few ideas I've found to start with. I'll post more as I run across them:
I checked out this book at my library and it has a lot of great recipes! The author doesn't include any sugar in these recipes. Many of them are low sodium as well. Most are sweetened with natural fruit juices. I like the ideas in the book. I think that a lot of these recipes can be modified to work for the entire family.
Here are a few sites that I've found good ideas at. I don't agree with everything said on these sites, but there are lots of good ideas!
What about you? What healthy snacks and foods do your kids like to eat?
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